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Change Can Be Easier Than You Think

How I can help you with....    

Stress .   Relaxation.  Healing.  Confidence .  Anxiety .   Panic  Attacks.  Low Mood.  Depression.  Insomnia​.   Sports Performance . 

Fear .  Phobias.   Trauma.   PTSD  and so much more ​​

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Using Hypnotherapy and Neuro-linguistic Programming (NLP)

I can help you become the person you want to be. Change is made easier. See below for more information.

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​Reiki and Pellowah  Very different modalities of healing energies that can destress, rebalance and calm the mind.​ Using the energies to work on Mind Spirit and Body helping to heal what is needed within again making change. 

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How I can help you to truly Relax Unwind and Destress....   

If you are looking for pure relaxation the mind leads the way by using NLP Hypnosis along side your Reiki session for a calm mind. Restore and destress.

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Phone: 07751872730      Text me and I will call you back or please leave message

Also Email: mandypaley1@gmail.com

I can see you in Southwater Horsham 
or 
Fountain Therapies Handcross Haywards Heath
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Neuro-linguistic Programming (NLP) Neuro is the nervous system through which we experience information through our 5 senses and how we perceive the world. Using techniques and language skills (linguistic) we have the ability to change the process (programming) by which we experience reality which strengthens and supports our thoughts and behaviours to achieve a desired outcome.


Hypnosis Using a closed eyes process, I guide you to a state of focused awareness, very much like day dreaming. You are fully in control and can stop at any time. When you are relaxed and in trance you are more responsive to suggestions that you want to take on board. Change takes place easily allowing you to achieve your desired outcome faster.


Reiki promotes healing and balancing. It works by channelling universal life force energy  through a practitioner's hands and directing it to the client either by placing hands lightly or above the their body.  the aim is to clear energy blockages and activate the body's natural healing. The beneficial effects are strengthening and normalizing certain vital energy fields held to exist within and around the body. I always tune into my guides for assistance for the healing to be of the highest good .

Reiki can also be given as a distant healing whilst you are relaxing in the comfort of your own home 


Pellowah Healing is a higher vibrational energy than Reiki and works differently not necessarily better, simply it can better deal with certain things that will tend to be less physical and more spiritual, emotional and psychological. Pellowah energy goes to where it is needed within the auric fields as well as the body, resulting in subtle changes sometimes in perspective and better choices. It works to help bring about growth and change, built on old frameworks without the trauma rather than being broken down to build new ones. This can provide a feeling of well-being that seems to last and get stronger, as time goes by. The energy helps to change you and the New You becomes the normal.  Pellowah can also be given as a distant healing whilst you are relaxing in the comfort of your own home 

Calm Water Ripples
Firstly we have a short conversation by phone about what it is you want or do not want. We can then determine how we can go about making this happen. 
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Mandy Paley DHypPsych(UK)

       I started my journey as a Health and Beauty Therapist and then qualified as a Lecturer and Assessor at Brighton College of Technology training students Swedish Body Massage, Physiology & Anatomy, Facials, Healthy Lifestyle, Exercise, Weight and Nutrition.

 

This part of my journey taught me the value of the mind, which dictates our wellbeing and how we feel about life and ourselves. This has a direct impact on how we look and interact with the world.

 

A new journey began for me..... with the Mind, qualifying in 2006/2007.

Brief Solution-Focused Hypnotherapy and Psychotherapy training with Uncommon Knowledge.  I'm also a Master Practitioner of Neuro-Linguistic Programming (NLP) and a Reiki and Pellowah Practitioner. I am a Spiritual person and use my guides to aid all aspects of our journey together.

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I regularly update and continue to expand my knowledge with training and study including most recently qualified as NLP Master Practitioner 2022 and Pellowah Practitioner 2024.

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I moved to Horsham in 2021 and love it here. I am no less enthused than the day I started helping people to grow, as I know this is my calling in life.  I am passionate about what I do and aim to help you to get to where you want to be as soon as possible.

Zen Sand Patterns

 Stress Anxiety Fear 

Low Mood / Depression

The Way Forward
It's the mind and body that deals with these challenges. 

The mind and body controls how you relax, how you think and how you achieve what it is you want.
When you relax your mind you enter the Alpha and Theta brain wave states which allows us to take wonderful steps forward to make change easy.
When you change the thought patterns, that have maintained the problems, the way forward is bright, you look and feel the way you want to feel.  Letting go of stress and anxieties. The subconscious part of the mind supports Mind and Body in all of these.
 

Confidence
Being Your Unique Self  
Improving Sports Performance


Our abilities to change existing patterns of thoughts that are not serving us anymore, or have become outdated, can be changed using NLP and Hypnotherapy easier than you think.
You can see hear and feel what it is you want and the way you want it through our 
imagination, and that's where the magic begins.
We can update processes and
 show the mind a better way to fulfil our desired outcomes. 
The mind can believe what it is shown and then apply it to so many areas of life including
Sports Performance 

 

 

Relaxation
Mind Body and Spirit


Relaxation changes you mentally and physically.
When we relax, our brain functions differently and the chemicals that bring about healing and emotions also change. This happens in such a way that not only enriches our perception of our world, we heal our bodies and mind
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High Stress levels can damage your health. We not only sense the need to recharge our batteries, we can feel unwell and thinking can become foggy. 
When we relax our focus of attention changes. Hypnosis NLP and Reiki help us to bring back balance to mind and body. As does Pellowah. The mind determines how you relax so relaxing your thoughts can allow muscles to soften. We can take a break and restore. Regular relaxation has a positive impact not only upon our health but  how we look, feel and respond to people and our surroundings.

Creating a Better You

Zen Sand Patterns
Reviews

I've had several NLP therapy sessions with Mandy

She has helped me considerably on each occasion. She has cured several long standing phobia's!
She has taken the anxiety levels out of past events, so that I no longer even remember the details of them anymore.
The emotions of old memories and phobias no longer affect many of my decisions in life now, I feel that I'm free of them and any boundaries that they had put on me, so therefore I'm getting a much more fulfilling happier life experience.
Mandy's kind, empathic and professional expertise can help you achieve what you need. 
Thank you so much Mandy, your support and professionalism has been invaluable.
Alice

Mandy stepped into my world when I was feeling vulnerable, confused and finding life extremely tough. I contacted Mandy with hope of finding some magic.

I had separated from my husband of 27 years and whilst we were trying to get back on track, it left me with huge uncertainty and very anxious about my future.

Mandy called me back and we chatted on the phone initially, I felt she readily understood me so we arranged to meet for our first session.

I can genuinely say that my hours spent with Mandy have really changed me and made me stronger

Her advise and kindness has given me a strength I actually didn’t believe I had. We talked about growing roots and I do feel I have. Through lengthy chats, hypnotherapy and even reiki, Mandy has been incredible. I call her my fairy godmother, like the good witch from the wizard of oz. She is so kind, very understanding and offers such calmness that I leave a session feeling so much stronger than when I arrived. Sometimes life throws people curve balls, I’m so glad that Mandy was here throughout mine to help me. I urge you to not hesitate, if your world isn’t moving in a good way, I’m sure Mandy will be your person too.

Find Out More

Please Text 07751872730

I will get back to you asap

 I am based in Southwater 

Southwater   Horsham 

RH13 5XS

or â€‹

Fountain Therapies

4 Fountain Mews  High Street

Handcross

RH17 6BH

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Zen Sand Patterns

Gift Vouchers Available  and
Special offers Below 

Session Fees

Hypnotherapy and NLP
​First Consultation only
60-90 mins session   £85
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Additional Consultations

60 mins session   £75

Reiki and NLP for Mind / Body Healing with Deep Relaxation 
60 mins session   £60

Pellowah Healing
 
First Session   £75                 
60-90mins.

Additional Sessions £65 for up to
60 mins. If more than 6mths between sessions a First Session will be required.

 

Special Offers 
Hypnotherapy and NLP

​First Consultation only
60-90 mins session   £65
​
Additional Consultations

60 mins session   £55


Reiki and NLP for  Mind / Body Healing with Deep Relaxation 
60 mins session   £50
30 mins session    £30
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Pellowah Healing
First Session £60                 
This session can take 60 - 90mins.
 
Additional Sessions  £55 for up to 
60 mins 
If more than 6mths in between a first session will be required.
 
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